{"id":899880,"date":"2024-08-30T20:43:22","date_gmt":"2024-08-30T19:43:22","guid":{"rendered":"https:\/\/atomicalex.com\/?p=899880"},"modified":"2024-08-30T22:44:38","modified_gmt":"2024-08-30T21:44:38","slug":"gf-pizza-crust","status":"publish","type":"post","link":"https:\/\/atomicalex.com\/?p=899880","title":{"rendered":"GF pizza crust"},"content":{"rendered":"\n

I have stumbled on something?
Powdered psyllium husk. Not Metamucil grade, but truly finely powdered psyllium husk. <\/p>\n\n\n\n

Modified from the KitchenAid mixer cookbook.<\/p>\n\n\n\n

1 1\/3-1 1\/2 cup warm water
1t active dry yeast
1t sugar
2T POWDERED psyllium husk
2c GF flour (I have been using the King Arthur one for a while)
1t salt
1T baking powder
2T olive oil<\/p>\n\n\n\n

Add water, yeast, and sugar to a bowl and stir well.
Allow yeast to begin blooming.
Sprinkle psyllium powder into yeast bloom and mix well with a whisk to fully wet out
Allow to sit for ~5 min and yes, it will gel a bit
Mix drys and dump on top of gelled fibre
Add olive oil on top of flour mound
Start mixing with a spoon. When it is mostly together, knead for 1 or 2 minutes. You can do this all in a stand mixer and use the dough hook to mix\/knead it.
Let sit to rise for a while. Punch it (it won’t rise that much) and roll it out. Parbake it to set the structure, then top and finish it off at 425\u00b0 like a proper pizza should be.
It makes a sort of whole-wheat style crust. It’s chewy. It’s like a regular pizza crust from the pre GF days.
What did I do? OMG. I made pizza!<\/p>\n\n\n\n

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I have stumbled on something? Powdered psyllium husk. Not Metamucil grade, but truly finely powdered psyllium husk. Modified from the KitchenAid mixer cookbook. 1 1\/3-1 1\/2 cup warm water1t active dry yeast1t sugar2T POWDERED psyllium husk2c GF flour (I have been using the King Arthur one for a while)1t salt1T baking powder 2T olive oil […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[40,41],"tags":[50,49,51],"class_list":["post-899880","post","type-post","status-publish","format-standard","hentry","category-food","category-gluten-free","tag-celiac","tag-food","tag-gluten-free"],"_links":{"self":[{"href":"https:\/\/atomicalex.com\/index.php?rest_route=\/wp\/v2\/posts\/899880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atomicalex.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atomicalex.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atomicalex.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atomicalex.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=899880"}],"version-history":[{"count":3,"href":"https:\/\/atomicalex.com\/index.php?rest_route=\/wp\/v2\/posts\/899880\/revisions"}],"predecessor-version":[{"id":899887,"href":"https:\/\/atomicalex.com\/index.php?rest_route=\/wp\/v2\/posts\/899880\/revisions\/899887"}],"wp:attachment":[{"href":"https:\/\/atomicalex.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=899880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atomicalex.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=899880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atomicalex.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=899880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}